Boot Camp 360 KC in Overland Park is NOT your typical boot camp!  If you're looking for Personal Training, but prefer a group training atmosphere, BootCamp360KC is for YOU!

READY TO DO A FITNESS 360?

Overland Park Boot Camp 360 KC

***All classes are One Hour***

MORNING SESSIONS
Monday - Wednesday - Friday at 5:30 AM
Tuesday - Thursday at 6:00 AM
Monday - Wednesday - Friday at 6:30 AM
Monday - Wednesday - Friday at 9:00 AM

EVENING SESSIONS
Monday and Thursday Evenings at 6:00 & 7:00 PM, Saturday Mornings at 7:45 or 9:00 AM

Boot Camp 360 KC's NEW LOCATION
16140 Foster Street - Overland Park, KS - 66085
map

If you are interested in joining us but have questions, please use the contact form below
These sessions will fill up quickly, so don't wait!

• Is it hard? YES!
• Will you sweat? YES!
• Will you be sore? YES! (only at first, though!)
• Will you work hard? YES!
• Will you have fun? YES!
• Will you love it? YES!
• Will you lose weight? YES!

Fair Warning: I can't say that Boot Camp 360 KC in
Overland Park is for everyone...Those who grumble and complain will have a tough time...But if you're willing to work a little for a healthy, trim body you'll be totally excited about, then I will GUARANTEE your RESULTS!

Are You Fed Up With...

• See-saw dieting that never lets you achieve permanent results.
• The "I'll start tomorrow" trap
• Fat loss and exercise DVD
• Secretly wishing you had someone else to motivate you
• The quiet disappointment you feel as you look in the mirror after a shower
• Having to shop for bigger clothes instead of sexier clothes
• Always putting yourself last - when you deserve more...
• Too little time to take care of yourself

Dear friend,
 
My name is Jamie Plunkett and I want to share a personal secret with you. Today my body is fit, healthy and toned and I'm the happiest I've ever been. But it wasn't always like that. See, in 'my prior life' I packed 30% body fat into a totally shapeless body. That means I was fat just about everywhere (but mostly my stomach and thighs). I especially didn't like clothes shopping because it was a constant reminder of how far I had let myself go.  As hard as I tried to lose the fat through aggressive (and painful) dieting, exercising and even those 'miracle' weight loss pills, nothing seemed to work for very long.  Then I decided to change my life.  I lost the fat, gained lean muscle, and have done a complete 360!

I know what you may be thinking...

You'll Replace Dieting and Calorie Counting with a few simple food facts. Easy to understand. Easy to use. Easy to stick with.

You'll Replace Stress with exciting and constantly changing workouts that keep you interested and motivated. And relieving stress prevents a hormone called Cortisol from telling your body to store fat.

You'll Replace Worthless Exercise DVD's and Boring Cardio with skilled personal fitness trainers who know you by name, who understand your individual needs, and who will challenge you to go a step beyond

You'll Replace "I'll Start Tomorrow" with "I can't wait to come back!"

You'll receive positive reinforcement from people who care. This is often the difference between failure and lasting success.

Seriously! You must experience Boot Camp 360 KC to understand the truth in this message!

Finally, Thanks To Boot Camp 360 KC...You No Longer Have to Deal With ANY of that EVER Again!

No More Diets, Just a few simple nutritional guidelines...

You'll melt away the rest with our "Smarter, not Harder" workouts.

Our new boot camp formula will build lean muscle, causing your body to burn more calories at rest.  Let's face it, you will spend a lot more time NOT working out than working out.  So why not invest your time wisely when you DO workout so you burn more calories when you aren't?

Here at Boot Camp 360 KC we fuse cardio, weights and stomach flattening exercises all into one workout. You'll save time by burning fat, toning muscle and getting a flat stomach all at once.

You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines!

We are serious about motivating and inspiring you! We are here to sincerely encourage you to get that strong, toned, energized body that you truly deserve!

Stop and Think About this for a Minute...

• There's a skinny body hiding inside you
• Imagine shopping for clothes that COMPLIMENT your body instead of HIDING it
• Imagine the fat melting off your body until you can see your flat, firm abs again
• Imagine erasing cellulite and stretch marks and tightening up sagging skin
• Imagine having energy as soon as you awaken and the endurance to keep going all day long
• Then imagine night after night of deep, restful sleep  

If I were You I Would Have a Few Questions About Boot Camp 360 KC, Questions Like:

What is Boot Camp 360 KC, Anyway?

Boot Camp 360 is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level

What if I'm not very physically fit?

No camper will be left behind or asked to complete more than they are capable of doing safely. Whether you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Boot Camp 360 is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend Boot Camp 360 and achieve incredible results.

What if I can't attend all the days offered?

I know you'll agree that some exercise is better than no exercise. So if you can't make it three days a week, at least do your best to attend once or twice a week.

What if I'm too busy and don't have time to come?

Professionally speaking, after working with quite a few clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer."  The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this:  Am I finally ready?

OK, you make a good point.  What do I need to bring?

Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!

What can I expect to achieve?

You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.

How is this different from the local Health Club?

Boot Camp 360 KC is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club, you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee!

Can I pay per workout, or just when I come?

No. The fact of the matter is that you need and want to exercise consistently, right?  We've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!

How do I sign up now?

You can register instantly online by clicking here and we'll see you soon, or if you have any questions or would like to set up an appointment, please contact us!

Will I be sore sometimes?

Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.

Is there a refund policy?

Yes, we offer a full 30 day unconditional money back guarantee. Try Boot Camp 360 KC for 30 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund!

What is a typical workout like?

Fun and Challenging!   However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time it's difficult to describe a "typical day." You can expect mostly compound exercises (squats, lunges, presses, rows, etc...) and ab work.  Occasionally, running and agility are thrown in.

How soon will I see results?

Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dress sizes within the first 30 days.

Does the camp ever end?

Boot Camp 360 KC is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.

What types of people go to camp?

They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Boot Camp 360 KC the perfect program to help you achieve your fitness and weight loss goal!

What if I have other questions?

Feel free to Contact Us and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered, scroll down to the bottom of the page and click the "register now" button to join the most exciting fitness program in Overland Park!

I'm READY!  How Much Does it Cost
and How do I Get Started?

The good news is that you won't pay anywhere near what the typical trainer charges for one-on-one training. You'd be hard pressed to find a personal trainer out there who puts his money where his mouth is and guarantees you results like I do!

Don't wait any longer...

Hassle Free Guarantee!

To once-and-for-all remove all doubt about the effectiveness of my program, I'm backing this whole thing up with my HASSLE FREE MONEY BACK GUARANTEE!

NOW are you ready? CLICK HERE and
START YOUR FITNESS 360!

Overland Park Boot Camp 360 KC

***All classes are One Hour***

MORNING SESSIONS
Monday - Wednesday - Friday at 5:30 AM
Tuesday - Thursday at 6:00 AM
Monday - Wednesday - Friday at 6:30 AM
Monday - Wednesday - Friday at 9:00 AM

EVENING SESSIONS
Monday and Thursday Evenings at 6:00 & 7:00 PM, Saturday Mornings at 7:45 or 9:00 AM

Boot Camp 360 KC's NEW LOCATION
16140 Foster Street - Overland Park, KS - 66085
map

Space is limited, and these sessions will fill up quickly, so don't wait!

Please CONTACT US with questions...or

Boot Camp 360 KC
Overland Park, KS

The RESULTS You Want.  GUARANTEED.